Rejuvenate Hormone Clinic is a leading menopause and hormone therapy clinic with years of experience specializing in helping women during midlife transitions. Our team of caring professionals includes nurses, nutritionists, and other healthcare experts focused on supporting women through perimenopause and menopause.
We take the time to listen to your unique concerns and goals, then work with you to develop a customized treatment plan to help you feel your best. Reasons to choose Rejuvenate Hormone Clinic for your menopause care include:
Our goal is to provide exceptional care that helps you thrive during menopause and beyond. We empower women with the knowledge, tools and treatments to manage symptoms and live their best lives.
At Rejuvenate Hormone Clinic, we make menopause management simple through compassionate care and advanced hormone therapies. Some key features that set us apart include:
Getting the right diagnosis through testing is crucial for effective treatment. We offer in-house blood draws and lab testing for key hormones like estrogen, progesterone, testosterone, thyroid hormones and more. Results come back quickly so we can interpret them and recommend targeted treatment faster.
Bioidentical hormones are identical in molecular structure to the hormones naturally made by the body. They are plant-based and specially prepared in compounding pharmacies. At Rejuvenate Hormone Clinic, we use bioidentical hormones to create customized therapy based on your unique needs and hormone levels. This personalized approach provides optimal relief.
There are multiple ways to deliver bioidentical hormones. We offer creams, pills, patches, pellets, vaginal inserts, injections and more. Our doctors will help determine which method is best for your lifestyle and symptoms. The variety helps ensure you can use a comfortable, convenient option.
Proper nutrition and supplements can further help manage menopausal symptoms naturally. We offer guidance on eating plans, nutritional supplements, and lifestyle changes that can complement hormone therapy.
We want to empower you with knowledge about menopause and treatment options so you can make informed decisions. We provide ongoing education through our website, newsletters, classes and one-on-one discussions.
Hormone levels fluctuate, so it's important to monitor and adjust treatment regularly. We schedule follow-up visits at least every 6 months, where we'll evaluate treatment effectiveness, repeat lab testing, and make any needed changes to keep you feeling your best.
Our multifaceted approach looks at the big picture to create a tailored treatment plan that helps you thrive during menopause.
Menopause symptoms vary from woman to woman. The most common include:
Our customized hormone therapy is effective at relieving most menopausal symptoms, especially hot flashes, vaginal atrophy, and low energy. The powerful estrogen and progesterone combinations help stabilize hormone levels to eliminate fluctuations causing symptoms.
Testosterone therapy can also help some women improve energy, libido, and cognitive function. Every woman is unique, so we tailor treatment to your specific needs for optimal relief.
Many women wonder if hormone therapy is safe and effective for menopause. When properly prescribed and monitored, hormone therapy can provide immense relief for debilitating menopausal symptoms with minimal risks.
Here's an overview of how hormone therapy helps:
While results vary, most women find immense relief from debilitating menopause symptoms through professional hormone therapy. Lifestyle changes like diet, exercise, stress management and vaginal lubricants/moisturizers can provide additional help.
Many women are unaware that certain lifestyle changes can help ease menopausal symptoms. Regular exercise, stress reduction techniques, and eating a balanced diet with plenty of calcium and vitamin D can all help reduce hot flashes, mood swings, and sleep disturbances. Simple steps like keeping cool and dressing in layers can also provide relief during hot flashes. Proper menopause care can dramatically improve a woman's quality of life during this transitional time.
Our team recognizes menopause can be an emotional time. We provide compassionate care and support to help you each step of the way. You can expect:
We know it makes a difference when you feel genuinely heard, understood and cared for. Your peace of mind is our top priority.
If you think you may be experiencing perimenopause or menopause, the first step is to schedule a new patient appointment with our office.
At your first visit, we will:
After your lab results are in, we will:
The process is simple and you will leave the office feeling informed and empowered about the road ahead. Call us today to schedule your first menopause consultation.
We know doctor visits can induce unease. That's why we designed our Largo office to be warm, tranquil and spa-like. Natural lighting, gentle music, and calming decor provide a soothing vibe.
Our office amenities include:
We hope these touches make your time with us as stress-free as possible. You deserve to feel pampered and cared for.
Largo, Florida provides an excellent environment for women undergoing menopause treatment. The subtropical climate stays warm year-round, with average highs of 70-90°F. This helps minimize hot flashes. There are also abundant indoor shopping and recreation options for comfort during heat waves.
The Gulf Coast beaches provide plenty of chances to destress. Walking barefoot on the sand, listening to the waves, and breathing the salty air naturally promote relaxation. For women struggling with anxiety or sleep troubles during menopause, beach days can be therapeutic.
Largo has over 150 parks and nature preserves perfect for walking or jogging. Getting exercise outdoors is shown to boost mood and energy. The scenic Pinellas Trail offers a 47-mile refuge for walking, biking, and skating through Largo and the county.
For yoga and other fitness classes tailored to menopausal women, studios like The Yoga Loft provide supportive community environments. And women can find healthy, fresh meal options at Largo's Saturday Morning Market and other local eateries.
Largo also has a vibrant arts and culture scene, with live music, festivals, a performing arts center, independent films and more. Taking advantage of these enjoyable outlets can have mental health benefits during menopause.
The area's amenities make Largo a therapeutic place to undergo treatment. Our clinic strives to help women make the most of what this community offers during their wellness journey.
There are many steps you can take in daily life to help manage menopausal symptoms and thrive during this transition:
Exercise - Engage in moderate activity like walking 30 minutes a day to help regulate hormones, boost mood and sleep quality, and prevent weight gain.
Healthy eating - Focus on a nutrient-dense diet with fruits, vegetables, whole grains and lean proteins to provide energy and stabilize mood. Avoid spicy foods that can trigger hot flashes.
Stay cool - Use fans, air conditioning and cooling products to keep hot flashes at bay. Dress in lightweight, breathable fabrics.
Reduce stress - Make time for relaxing activities like yoga, meditation, massages and warm baths to lower anxiety.
Supportive relations - Share your feelings with your partner, friends and support groups. Intimacy can help ease the stress of this transition.
Vaginal lubricants/moisturizers - Use vaginal health products to relieve dryness and discomfort during intercourse.
Limit caffeine, alcohol, smoking - Curb stimulants that can worsen hot flashes and sleep troubles.
The right lifestyle adjustments, along with professional hormone therapy, offer the optimal approach for managing menopause. Our team provides guidance to help you make sustainable, beneficial changes.
We hope this overview has shown how Rejuvenate Hormone Clinic can provide compassionate menopause care and effective hormone therapy to help you thrive during this transition and beyond. Our tailored treatment plans, advanced therapies, tranquil office environment, and supportive guidance enable women to live full, symptom-free lives.
To learn more or schedule your first appointment,
